Join Exonerated Nation for an introduction to mindfulness.
By Exonerated Nation
Date and time
Saturday, October 3, 2020 · 10am - 12pm PDT
Location
Online
About this event
Learn about the association between mindfulness and emotional health, mental health, and healing.
Special guest Paisley Rosengren, Licensed Marriage and Family Therapist, will facilitate this session through some gentle breathing work, gentle yoga, and a guided meditation.
A link to the live session will be sent to you by email prior to the event.
Note: You do not have to have your camera on in order to participate if that is your preference.
